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Health Is Wealth!! Before You Consume More Tiger Nuts Watch Video.

Tiger nuts aka hausa groundnut is one of Nigeria most highly consumed commodity, especially in the North and West. It is also Known as one of the world’s healthiest snacks,which according to research is rich in iron, magnesium, potassium, vitamin C, and vitamin E.. Do you know the same tiger nuts have a similar nutty taste as coconuts?.

It is scientifically proven that tiger nut helps to reduce blood sugar levels and its nutrients(tiger nut milk) can replace a cow milk. However after watching the video below you may be force to think twice before buying or consuming the popular Tiger Nuts.

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