Breasts are basically the most striking features in women. It’s most essential for nursing mothers and effective sense organ that pokes sexuality in women.
Below are tips on how you can maintain healthy breast to prevent it from getting saggy. Your breast is either a turn on or complete turn off for men during sexual intercourse.
1)Apply Breast Moisturizing Cream. As advised by experts, suitable moisturizing cream can help reduce wrinkles.
2)Avoid plucking out hair around your nipples, instead shave it all out.
3)Always wear correct bra sizes; wearing appropriate bra’s provides needed support for your breast during the day.
4)Light Exercise; Excessive weight loss before and after delivery, or after breastfeeding easily leads to saggy breast, it is advised you get involved in light exercise like swimming,light massage with oil helps strengthens your breast tissues as well.
5)Minimize wearing of bra’s; Wearing of bra’s is good but remember too much of everything isn’t good at all, minimize wearing of bra’s and make sure you take it off all through the night.
6)Drink less alcohol; If you must maintain healthy breast you have to reduce your alcohol intake cause it increases risk of having cancer. Above all do hold and search your breast occasionally for signs of lumps, if found see a doctor.
More interesting post on this site